Apparently hell is not other people but your own mind.
It seems that everybody always has to be engaged and entertained, from the divertissements of Netflix and swiping time away with your phone to a fevered expectation to keep doing stuff — be productive and social and busy! — as if all that defined a full life.
The idea that doing something trumps doing nothing is no new phenomenon that’s just been ushered in by the age of smartphones and Twitter and keeping up with various Kardashians. In 1670, French mathematician and philosopher Blaise Pascal wrote in his Pensées, “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”
Pascal was right. The aversion to tuning into yourself and hanging out in your own head has deep, human consequences for how we think, create, learn, lead, and are even ourselves.