Productivity increases when you realize that “productivity” isn’t a goal; it’s a side effect of being a healthy and happy person.
That means the root of the problem isn’t laziness or lack of motivation, but the certainty that we’re human beings and we run out of energy. Our bodies shut down when they’re not treated properly—as do our minds, our motivation, and our productivity.
We’re going to offer a few tips on how to prioritize your health, boost your workplace productivity—and do it all without going completely bonkers.