You spend over half your workday checking email—4.1 hours a day, to be exact.
That’s no overblown generalization—it’s a disconcerting fact revealed in a recent study by Adobe Digital Insights (ADI).
Time spent checking work and personal email in 2016. Source.
Whether we like it or not, email has now transitioned into an “always-on” convention that dictates how we spend a significant portion of our time at work.