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Tag: Habit Change


The Simple Trick to Achieving Your Goals

In the last six months, I’ve experimented with a simple strategy that has improved my work and my health. Using this one basic idea, I’ve

The Science of Resolutions

While 75% of us keep our new year’s resolutions for two weeks, the chances are slim that we’ll make it further. Here are some tips

The Science of Productivity

Productivity is really about how you and your brain work. Gregory Ciotti‘s collaboration with ASAPScience yields a fascinating video on the science of productivity, giving a quick

The Tweet Elite: Weekly Wrap-up

In case you missed any of them, this week’s best tweets from @iDoneThis.  This week, happiness and success are head to head in the popularity

New Year’s Habits

We probably didn’t need scientists to actually come up with a figure (80% failure rate!) to know that New Year’s resolutions don’t stick around. The key