fbpx

The Science of Resolutions

Calvin and Hobbes on resolutions

While 75% of us keep our new year’s resolutions for two weeks, the chances are slim that we’ll make it further. Here are some tips drawn from two awesome posts by Eric Barker and Buffer’s Leo Widrich on the science of resolutions and how to make them stick.

1.   Break down the goal into baby steps. 

2.   Write it down, and keep track of your progress.  This keeps you accountable and motivates you to keep going.

3.   Dust yourself off and try again.  You can’t learn how to ride a bike without a couple falls. Don’t give up when you slip up!

(Source:  https://www.youtube.com/)

Motivation and Self-Discipline: The Best of the Internet

Lucy

Lucy

Happy Friday! Catch up with the best of what we’ve shared on the interwebs this week!

How socially conscious startups find motivation.

Jeff Bezos’s peculiar management tool for self-discipline.

Are you happy at work? I believe you have my stapler…

A case for the workplace’s digital village.

The less-is-best approach to innovation is simpler and quieter. Ahhh.

The Write Habit: The Best of the Internet

Happy Weekend! Catch up with the best of what we’ve shared on the interwebs this week! (And apologies for the hiccup with yesterday’s post.)

Our sprawling guide to content marketing.

How to get in the habit of writing.

We’ve written about the awkward leader. Now read about the generous leader.

The dark side of charisma.

Did you take part in Small Business Saturday? Here are some small businesses that have cracked the code of their success.

Getting in the Writing Place Every Day

By now, participants of NaNoWriMo are more than halfway through writing 50,000 words. That’s about 1,667 words a day. Not necessarily that many good words. But the point of it is to get you to start, so that by the end of November, there’s a novel. A whole novel!

I’ve never been able to do NaNoWriMo. The thought of all those words the first day — 1,667 probably pretty stinky words — is enough to make me run to the sofa and turn on the TV instead. I know I’m good at that.

The Starting Challenge

The blank page of any project — writing, exercising, making, learning, doing — is paralyzing. It’s the weight of great expectations and unmet aspiration. It’s the fear of finding out that you’re no good, of failing, of looking stupid. It’s laziness. It’s the specter of busyness that looms over your shoulder saying you don’t have the time and energy for this, to do it “right” — and you listen.

Read more