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Why Your Brain Has a Negativity Bias and How to Fix It

negativity bias

This post was originally written in 2015 and has since been updated with new research, examples, and advice.  Pretend you’re a caveman. You’re in your cave preparing for a hunt, but something outside seems dangerous. You hear violent sounds you don’t understand. You have two choices: Skip the hunt, spend the night hungry, but live … Read more